SBRHS Boys Soccer 2022
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Summer Conditioning at SB is open to all incoming and current SB students
Time: 8-9:15am
Next conditioning session:
Th 8.16
(last session)
Circuit Training
-Work for 30-45 seconds
- Break for 10-15 seconds
- complete the 10 exercises
(go through the circuit a total of 3x)
Other Exercises:
Conditioning Resources:
Fitness Tests